We found 23 related posts with keyword "Carbohydrates"

THIS ONE DIET SHIFT COULD BE THE SECRET TO AGING LIKE A BOSS — AND YOU’RE PR ...

A massive study just revealed a game-changing hack for staying sharp, strong, and disease-free well ...
JORDI HILDIANTO | 2 months ago

THE BUZZ AROUND PROTEIN: SEPARATING FACT FROM FICTION IN YOUR DIET

Unpacking Protein Needs: Insights from Nutrition Experts on Optimal Intake and Balanced Diets
ARYA GIBRAN | 11 months ago

NEW STUDY HIGHLIGHTS BENEFITS OF LOW-CARBOHYDRATE DIET FOR TYPE 2 DIABETES MANAG ...

Research indicates low-carbohydrate diets may enhance insulin production and offer new hope for type ...
WILHEMINA BOWEN | 12 months ago

THE EVOLUTIONARY ADVANTAGE OF STARCH: UNDERSTANDING THE AMY1 GENE'S ROLE IN HUMA ...

How Ancient Genetics Influence Modern Dietary Preferences and Health
WILHEMINA BOWEN | 12 months ago

UNLOCKING POST-WORKOUT WELLNESS: HYDRATING ALTERNATIVES TO WATER

Hydrate and Recover: Explore Nutrient-Rich Beverages Beyond Water for Optimal Post-Workout Wellness
JORDI HILDIANTO | a year ago

BOVINE COLOSTRUM SUPPLEMENTS: THE RISE OF “LIQUID GOLD” AND WHAT THE SCIENCE ...

Understanding Bovine Colostrum: From Social Media Buzz to Scientific Reality
WILHEMINA BOWEN | a year ago

THE DAILY NUT: THE HEALTH BENEFITS OF EATING PISTACHIOS EVERY DAY

Pistachios: A Daily Dose of Nutritional Benefits for Heart Health, Weight Management, and More
M. ARI ANWAR | a year ago

DISCOVER PROTEIN-RICH ALTERNATIVES BEYOND EGGS: 6 CARB-RICH FOODS PACKING A PUNC ...

Exploring Protein-Rich Alternatives: Diversify Your Diet for Optimal Health
SALMA S.A. | a year ago

THE SCIENCE OF SUSTENANCE: BEST MEALS FOR FASTING PERIODS

Tailoring Nutrition: Personalized Approaches to Fasting
SALMA S.A. | 2 years ago

RETHINKING THE "ANABOLIC WINDOW": PROTEIN TIMING AND MUSCLE GROWTH

New Research Challenges Traditional Notions of Post-Workout Nutrition
JACKSON KEEFE | 2 years ago

EMBRACING THE MEDITERRANEAN DIET: A 7-DAYS MEAL PLANFOR HEALTHY AGING

Explore the transformative power of the Mediterranean diet with a weeklong meal plan designed for he ...
YUKE RATNA | 2 years ago

CHIVA-SOM HUA HIN INTRODUCES PERSONALIZED GENOMIC TESTING FOR ENHANCED WELLNESS

Chiva-Som has taken its holistic approach to the next level with the introduction of genomic testing ...
SUKSMAJATI KUMARA | 3 years ago

7 TIPS TO STAY FIT AND HEALTHY DURING FASTING

While fasting may have spiritual and cultural significance, prioritizing your health is crucial duri ...
JEMMA UTOMO | 3 years ago

THE 2022 NATIONAL BREAKFAST WEEK — WHAT IS IT?

The annually celebrated National Breakfast Week reminds Indonesians of the importance of breakfast a ...
WILHEMINA BOWEN | 4 years ago

THE KOREAN AMBASSADOR PARK TAE-SUNG TALKS ABOUT KOREAN FOOD IN INDONESIA

South Korean Ambassador for Indonesia, Park Tae-Sung, loves not only Korean food but also Indonesian ...
HANUM FAUZIA | 4 years ago

CUANKI, MIE AYAM, AND MIE BAKSO: THE BEST SUNDANESE NOODLES WITH CHINESE ORIGINS

Cuanki, Mie Ayam, and Mie Bakso are three different peas in a pod.
MAXWELL SOETOMO | 4 years ago

INTERMITTENT FASTING: WHAT IS IT?

Learn about intermittent fasting before jumping into a random dietary plan.
MAXWELL SOETOMO | 4 years ago

START THE NEW YEAR WITH THESE 5 HEALTHY DIETARY HABITS

Or you can start now.
SUKSMAJATI KUMARA | 4 years ago

GLUTEN-FREE DIET: WHAT IS IT?

Learn more about the gluten-free diet and its benefits.
MAXWELL SOETOMO | 4 years ago

INDONESIA IS A VEGETARIAN-FRIENDLY COUNTRY, LET’S EAT MORE VEGGIES!

Local foods such as red rice, sweet potatoes, tempeh, and tofu are affordable and easily accessible.
HANUM FAUZIA | 4 years ago

PETAI AND JENGKOL: A REVIEW ABOUT THE LOCAL DELICACY AND ITS BENEFIT

Petai and jengkol demands are very high from Japan, the value of the exported petai and jengkol were ...
SYIFA | 4 years ago

WHY ALL-YOU-CAN-EAT IS NOT THE BEST OPTION TO BREAK THE FAST?

Overeating after breakfasting is not good for health and mind
HANUM FAUZIA | 4 years ago