We found 26 related posts with keyword "Workouts"

WELLNESS

THE ULTIMATE GUIDE TO CARDIO MACHINES: WHICH ONE FITS YOUR WORKOUT VIBE?

Treadmills, bikes, rowers, and even a SkiErg—your gym’s cardio floor can be overwhelming. Here†...
BRILIAN AKBAR | 21.08.2025
WELLNESS

THIS ONE DIET SHIFT COULD BE THE SECRET TO AGING LIKE A BOSS — AND YOU’RE PR ...

A massive study just revealed a game-changing hack for staying sharp, strong, and disease-free well ...
JORDI HILDIANTO | 21.05.2025
WELLNESS

BACK TO THE GYM AFTER A LONG BREAK? HERE’S HOW TO REBUILD STRENGTH SAFELY AND ...

Struggling to Get Back in Shape? Here’s How to Rebuild Strength Without Injuries!
FELIX DUSTIN | 04.04.2025
TRAVEL + LEISURE

SUPERPARK INDONESIA: THE ULTIMATE PLAYGROUND FOR ADULTS LOOKING FOR FUN & FITNES ...

Where Fun Meets Fitness: SuperPark Indonesia Redefines Play for Adults
FELIX DUSTIN | 26.03.2025
WELLNESS

THE SECRET WEAPON FOR STRENGTH AND LONGEVITY: WHY YOU SHOULD START DOING PUSH-UP ...

Unlock Your Strength: The Simple Exercise That Builds Muscle, Confidence, and Longevity
JORDI HILDIANTO | 10.03.2025
WELLNESS

STAY ENERGIZED DURING FASTING! HERE’S HOW TO KEEP YOUR BODY STRONG AND HEALTHY ...

Stay Energized and Healthy – Essential Tips to Make Fasting Easier and More Enjoyable
BRILIAN AKBAR | 10.03.2025
THE S LIST

GOLF AND THE NEW GENERATION: WHY YOUNG PEOPLE ARE EMBRACING THE SPORT

From Sport to Lifestyle: How Golf is Becoming a Favorite Among Young Generations
BRILIAN AKBAR | 27.02.2025
ENTERTAINMENT

A NEW ERA OF GLORY: THE MAKING OF GLADIATOR II

A Legacy Revived: The Epic Return of Gladiator II and Its New Champions
FELIX DUSTIN | 24.10.2024
WELLNESS

ELECTROLYTES: THE LATEST HEALTH CRAZE OR A NECESSITY?

The Rise of Electrolytes: Understanding Their Importance, Uses, and Myths in Everyday Life
ARYA GIBRAN | 30.09.2024
WELLNESS

STAY HYDRATED THIS SUMMER: THE TRUTH ABOUT ADDING SALT TO YOUR WATER

Navigating the Trend: When Adding Salt to Water Can Help—and When It’s Best to Skip It
FELIX DUSTIN | 21.09.2024
WELLNESS

MAXIMIZING MUSCLE GROWTH IN SHORT WORKOUTS: EXPERT TIPS

Expert Guidance: Streamlining Workouts for Maximum Muscle Growth
YUKE RATNA | 28.03.2024
WELLNESS

TRANSFORMING HEALTH AT 70: OHIO WOMAN'S INSPIRATIONAL JOURNEY FROM COUCH POTATO ...

Inspiring Transformation: How Patty Branch's Journey Redefines Aging and Fitness
SALMA S.A. | 25.03.2024
CAREER + MONEY

DIVING INTO DAVE RAMSEY'S BLUEPRINT FOR FINANCIAL INDEPENDENCE: 25 COMMON EXPENS ...

Navigating Financial Freedom: Dave Ramsey's Roadmap to Frugal Living and Prudent Spending
MAXWELL SOETOMO | 14.01.2024
WELLNESS

HUAWEI DEVICE INDONESIA INTRODUCES HUAWEI WATCH FIT SE, A SMARTWATCH FOR COMPRE ...

Explore the cutting-edge capabilities of the HUAWEI WATCH FIT SE that go beyond traditional smartwat ...
MAXWELL SOETOMO | 29.11.2023
TRAVEL + LEISURE

AMAN BEACH CLUBS: A LUXURIOUS SEASIDE ESCAPE LIKE NO OTHER

Secluded Serenity: Unveiling the Allure of Aman Beach Clubs
FELIX DUSTIN | 17.09.2023
WELLNESS

REACHING PEAK PHYSICAL PERFORMANCE WITH CHIVA-SOM

Special Retreat with Celebrity Trainer Lined Up for September
JACKSON KEEFE | 11.09.2023
ENTREPRENEURS

5 HABITS OF HIGHLY SUCCESSFUL ENTREPRENEURS

Want to join the ranks of successful billionaires and high-growth startup founders? Adopt these 5 pr ...
JEMMA UTOMO | 17.03.2023
WELLNESS

5 QUICK AND HEALTHY ROUTINES FOR ULTRA-BUSY PEOPLE

Finding time to balance between working out and relaxing can be difficult for busy people. That's wh ...
MAXWELL SOETOMO | 01.03.2022
ART + CULTURE

EXERCISE TIPS DURING RAMADAN: SAFE AND HEALTHY FASTING

If you are trying to stay fit and healthy during Ramadan, you are in the right place. Check out some ...
MAXWELL SOETOMO | 30.03.2022
WELLNESS

MORE 9ROUND SET KICKBOXING FITNESS CENTERS TO OPEN IN INDONESIA!

9Round intends to open 25 locations across the country over the course of the next seven years, incl ...
WILHEMINA BOWEN | 21.02.2022
TECHNOLOGY

TOP 3 FITBITS FOR YOUR DAILY HEALTH TRACKER

Easily keep your healthier habits on track just by monitoring your wrist.
SALMA S.A. | 11.01.2022
TECHNOLOGY

INSTAGRAM LAUNCHES 2022 TREND FORECAST

A year for social and environmental conscience with a refreshing wave of vintage style is coming.
WILHEMINA BOWEN | 26.12.2021
WELLNESS

TIPS FOR STAYING HEALTHY WHILE ENJOYING POST-COVID TRAVEL 

Traveling in this year and possibly for years to come will be far different than before due to COVID ...
HANUM FAUZIA | 25.11.2021
WELLNESS

HOW TO LOSE BELLY FAT FAST? DO THESE STEPS!

Burn your belly fat with these fun activities!
HANUM FAUZIA | 25.10.2021
SPORTS

THE NEW PULLMAN FITNESS SQUAD WILL MAKE YOU FALL IN LOVE WITH FITNESS

The new Pullman Fitness Squad will lead Pullman wellbeing and various fitness initiatives.
SYIFA | 27.09.2021
HOSPITALITY CHIEFS

THE ST. REGIS BALI RESORT ANNOUNCES NEW GENERAL MANAGER

Proudly announces Marcel Kloet’s new role as General Manager.
HANUM FAUZIA | 27.07.2021