We found 7 related posts with keyword "brain health"

WELLNESS

UNDERSTANDING VITAMIN B12: ESSENTIAL FOR HEALTH, BUT HOW MUCH IS TOO MUCH

Navigating Vitamin B12: Essential Information on Dosage, Benefits, and Risks
WILHEMINA BOWEN | 14.08.2024
WELLNESS

EXPLORING THE POWER OF OMEGA-3 FATTY ACIDS: UNDERSTANDING THEIR HEALTH BENEFITS

Navigating the Seas of Science: A Closer Look at Omega-3 Fatty Acid Benefits and Sources
YUKE RATNA | 26.02.2024
WELLNESS

TRANSFORM YOUR DIET FOR A HEALTHIER MIND: HARVARD-TRAINED PSYCHIATRIST SHARES 4 ...

Nourishing the Mind: Dr. Uma Naidoo's Dietary Prescription for Mental Resilience
YUKE RATNA | 29.01.2024
WELLNESS

TOP 5 FOOD TO IMPROVE YOUR MENTAL HEALTH

Apparently, you are truly what you eat. Food for the mood might seem mythical but science says other ...
WILHEMINA BOWEN | 24.02.2022
WELLNESS

TRUE HAPPINESS ACCORDING TO HARVARD

In correlation with the International Day of Happiness on March 20, 2022, the United Nations conside ...
MAXWELL SOETOMO | 12.03.2022
WELLNESS

GUT-BRAIN AXIS: LEGIT OR LOOPY?

Gut feeling is more or less not a metaphor - well, sort of.
WILHEMINA BOWEN | 27.12.2021
CULINARY

BLUEBERRIES: THE BRAIN FOOD YOU SHOULD BE EATING

Chiva-Som Wellness Tips
SUKSMAJATI KUMARA | 15.07.2021