We found 23 related posts with keyword "carbohydrates"
WELLNESS
THIS ONE DIET SHIFT COULD BE THE SECRET TO AGING LIKE A BOSS — AND YOU’RE PR ...
A massive study just revealed a game-changing hack for staying sharp, strong, and disease-free well ...
JORDI HILDIANTO | 21.05.2025
WELLNESS
THE BUZZ AROUND PROTEIN: SEPARATING FACT FROM FICTION IN YOUR DIET
Unpacking Protein Needs: Insights from Nutrition Experts on Optimal Intake and Balanced Diets
ARYA GIBRAN | 30.09.2024
WELLNESS
NEW STUDY HIGHLIGHTS BENEFITS OF LOW-CARBOHYDRATE DIET FOR TYPE 2 DIABETES MANAG ...
Research indicates low-carbohydrate diets may enhance insulin production and offer new hope for type ...
WILHEMINA BOWEN | 28.10.2024
WELLNESS
THE EVOLUTIONARY ADVANTAGE OF STARCH: UNDERSTANDING THE AMY1 GENE'S ROLE IN HUMA ...
How Ancient Genetics Influence Modern Dietary Preferences and Health
WILHEMINA BOWEN | 24.10.2024
WELLNESS
UNLOCKING POST-WORKOUT WELLNESS: HYDRATING ALTERNATIVES TO WATER
Hydrate and Recover: Explore Nutrient-Rich Beverages Beyond Water for Optimal Post-Workout Wellness
JORDI HILDIANTO | 21.09.2024
WELLNESS
BOVINE COLOSTRUM SUPPLEMENTS: THE RISE OF “LIQUID GOLD” AND WHAT THE SCIENCE ...
Understanding Bovine Colostrum: From Social Media Buzz to Scientific Reality
WILHEMINA BOWEN | 17.09.2024
THE S LIST
THE DAILY NUT: THE HEALTH BENEFITS OF EATING PISTACHIOS EVERY DAY
Pistachios: A Daily Dose of Nutritional Benefits for Heart Health, Weight Management, and More
M. ARI ANWAR | 07.08.2024
WELLNESS
DISCOVER PROTEIN-RICH ALTERNATIVES BEYOND EGGS: 6 CARB-RICH FOODS PACKING A PUNC ...
Exploring Protein-Rich Alternatives: Diversify Your Diet for Optimal Health
SALMA S.A. | 17.05.2024
WELLNESS
THE SCIENCE OF SUSTENANCE: BEST MEALS FOR FASTING PERIODS
Tailoring Nutrition: Personalized Approaches to Fasting
SALMA S.A. | 15.03.2024
WELLNESS
RETHINKING THE "ANABOLIC WINDOW": PROTEIN TIMING AND MUSCLE GROWTH
New Research Challenges Traditional Notions of Post-Workout Nutrition
JACKSON KEEFE | 29.01.2024
WELLNESS
EMBRACING THE MEDITERRANEAN DIET: A 7-DAYS MEAL PLANFOR HEALTHY AGING
Explore the transformative power of the Mediterranean diet with a weeklong meal plan designed for he ...
YUKE RATNA | 26.01.2024
WELLNESS
CHIVA-SOM HUA HIN INTRODUCES PERSONALIZED GENOMIC TESTING FOR ENHANCED WELLNESS
Chiva-Som has taken its holistic approach to the next level with the introduction of genomic testing ...
SUKSMAJATI KUMARA | 19.04.2023
WELLNESS
7 TIPS TO STAY FIT AND HEALTHY DURING FASTING
While fasting may have spiritual and cultural significance, prioritizing your health is crucial duri ...
JEMMA UTOMO | 28.03.2023
CULINARY
THE 2022 NATIONAL BREAKFAST WEEK — WHAT IS IT?
The annually celebrated National Breakfast Week reminds Indonesians of the importance of breakfast a ...
WILHEMINA BOWEN | 21.02.2022
DIPLOMATS
THE KOREAN AMBASSADOR PARK TAE-SUNG TALKS ABOUT KOREAN FOOD IN INDONESIA
South Korean Ambassador for Indonesia, Park Tae-Sung, loves not only Korean food but also Indonesian ...
HANUM FAUZIA | 21.02.2022
CULINARY
CUANKI, MIE AYAM, AND MIE BAKSO: THE BEST SUNDANESE NOODLES WITH CHINESE ORIGINS
Cuanki, Mie Ayam, and Mie Bakso are three different peas in a pod.
MAXWELL SOETOMO | 25.01.2022
WELLNESS
INTERMITTENT FASTING: WHAT IS IT?
Learn about intermittent fasting before jumping into a random dietary plan.
MAXWELL SOETOMO | 07.01.2022
WELLNESS
START THE NEW YEAR WITH THESE 5 HEALTHY DIETARY HABITS
Or you can start now.
SUKSMAJATI KUMARA | 31.12.2021
WELLNESS
GLUTEN-FREE DIET: WHAT IS IT?
Learn more about the gluten-free diet and its benefits.
MAXWELL SOETOMO | 27.12.2021
WELLNESS
INDONESIA IS A VEGETARIAN-FRIENDLY COUNTRY, LET’S EAT MORE VEGGIES!
Local foods such as red rice, sweet potatoes, tempeh, and tofu are affordable and easily accessible.
HANUM FAUZIA | 13.10.2021
CULINARY
PETAI AND JENGKOL: A REVIEW ABOUT THE LOCAL DELICACY AND ITS BENEFIT
Petai and jengkol demands are very high from Japan, the value of the exported petai and jengkol were ...
SYIFA | 02.09.2021
WELLNESS
VERA WANG SHARES SECRET BEHIND HER YOUTHFUL LOOK AND TONED PHYSIQUE
Wait, she's 72??
STORTER BEL | 15.07.2021
WELLNESS
WHY ALL-YOU-CAN-EAT IS NOT THE BEST OPTION TO BREAK THE FAST?
Overeating after breakfasting is not good for health and mind
HANUM FAUZIA | 15.07.2021
